Swedish Massage

30 Min | $50
60 MIN | $85    
90 MIN | $115

Swedish Massage is the most commonly used form of massage.  Using long,  slow,  rhythmic strokes, Swedish Massage is intended to induce a deep state of relaxation, reduce stress, improve circulation, flush the lymphatic system and gently relieve muscle tension.   

 

 

Therapeutic Massage

30 min | $50      
60 min | $85
90 min | $115      

Using a variety of massage techniques such as Swedish, Deep Tissue, Trigger Point & Active Release Therapy, this Therapeutic Massage focuses on what the individual client needs.  A perfect combination of relaxing massage techniques and more focused deep work targeting specific areas of concern. 

 

 

deep tissue massage

30 min | $50  
60 min | $90  
90 min | $120

Deep Tissue Massage concentrates on the deeper layers of muscle and facia in the body using slow, deep strokes targeting areas with chronic pain and tension.  Deep Tissue Massage is beneficial for breaking up adhesions and scar tissue, reducing chronic pain,  rehabilitating injured muscles,  reducing stress,  and improving blood pressure.


 

Massage Upgrades

Hot Stones | $15

  • Relax and melt away stress and tension with a Hot Stone Massage. Heat helps to gently ease muscle tension and pain without having to use deep pressure, helps increase blood flow and promotes deep relaxation.

Foot scrub | $10 

  • Revive your feet with an exfoliating sugar scrub that will help soften and moisturize rough callused skin. Scrub is removed with warm towels and then the feet are massaged with a hydrating foot cream.

Aromatherapy | $10

  • Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function.

CBD MASSAGE | $15

  • CBD has been shown to improve symptoms related to inflammation, rheumatoid arthritis, osteoarthritis, and sports and occupational injuries causing chronic pain, like tendinitis, mood disorders, and more.  People with arthritis, broken bones, sports injuries, overworked muscles from working out, neurological disorders, and those who want to relax or relieve anxiety can benefit from CBD oil treatments. 

Cupping | $10

  • Cupping uses a combination of massage techniques, joint movements and gliding of the cups along the muscles to work out adhesions and increase circulation. Cupping uses suction and negative pressure to loosen and lift connective tissue, break up stagnation, increase blood and lymph flow, detoxify, sedate the nervous system and create space in the body. When the muscles are tight and restricted, the blood becomes stagnant in those areas creating pain. Cupping therapy releases the stagnation giving you a feeling of relief and opened space, and allows for fresh nourishing blood to enter the muscles.